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Emotional intelligence

Emotional intelligence

4 Reasons to invest in Team Coaching

4 Reasons to invest in Team Coaching

IN: COACHING.2 OCTOBER, 2019
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BRIGHT BREAKFAST – TEAM COACHING

BRIGHT BREAKFAST – TEAM COACHING

IN: COACHING.24 SEPTEMBER, 2019
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Book of the week - Time to Think
With the desired holidays just around the corner for many of us, it is time for rest, relaxation, being with our favourite ones, reading a book… Among tens of books one can read, Marta Sousa recommends the book “Time to Think” by Nancy Klein.
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The Importance of Educating for Emotions
Several studies have found that people with higher emotional skills are more successful in school, have better relationships, and engage less often in harmful behaviors. Increasingly, it becomes evident the need to raise people who are aware of their emotions, who know how to manage them, and who understand what others are feeling.
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Our survival and our brain: The incidence of emotions in the fight/flight response
When we think of the concept of "red-hot" emotions, the brain is not usually considered. But that is not the reality.
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