Here are four books with different rhythms and levels of depth. Some can be read in just a few days; others require more time and attention. Each one offers an idea worth bringing back to work.
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Summer is a time of warmth, vacations, longer days, and time for reading.
We know that reading has countless benefits, such as acquiring new knowledge, mental stimulation, developing critical thinking, stimulating creativity, and enhancing empathy.
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The end of the year is approaching and, with it, comes the desire to plan for 2025.
Creating resolutions that focus on the areas and habits you want to target or change can be challenging. Therefore, it is important to dedicate moments to reflection to evaluate what you want to achieve or change and what tools you can use to achieve these goals.
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Summer is the perfect time to relax, but it can also be an excellent opportunity to develop important skills for your professional and personal growth. We've selected some series that address crucial topics such as leadership, team management, strategic thinking, emotional intelligence, and much more. Get ready to learn and be inspired by these suggestions!
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We started the year with an activity in Parque Serra de Sintra, which we intended to be just a contribution to mother nature, but which turned into a good experience of teamwork and leadership.
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Play our Bright BINGO, mark the activities you did and enjoy remembering these moments!
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How are your goals and actions and what can you change, adapt and improve so that the next 6 months become the best of the year?
Take this short self-assessment to reflect on your resolutions and what you can do to adjust them.
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In this festive and renewal season, I want to share with you our BRIGHT RITUAL, to free your body, mind and improve relationships and, thus, make you feel happier.
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We invite you to decide where to focus to develop...
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This morning we held another Bright Breakfast, where we addressed the theme “Mood & Food”, a part of our “Energize your brain!” Program.
We have shared with our guests knowledge, experiences and good practices to bring us to balance and achieve high levels of productivity, understanding how eating affects mood, interpersonal relationships and performance. Because it all starts and ends in our brain.
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