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The Inner Game®

Whether in personal or professional life, the biggest obstacles are placed by ourselves. And, the Inner Game is a proven method for overcoming the obstacles that prevent an individual or team from reaching their full potential.

Built on the work and publications of Timothy Gallwey, "The Inner Game®" program aims to embed participants with the tools necessary to use the Inner Game tools, and thus work towards their full potential.

What is The Inner Game®?

The Inner Game ® is a proven method to be used in overcoming self-imposed obstacles that prevent an individual or a team from accessing their full potential and achieving a certain external goal.

In The Inner Game® the participants get in touch with The Inner Game® core concepts and tools. Through dynamics and practical examples, each participant will create their own learning environment - one of the pillars of The Inner Game®.

This workshop was created by Timothy Gallwey, the pioneer of psychology applied to sport and the corporate world, known as the father of Coaching.

We are the representatives of the Inner Game International School, the school created by Tim Gallwey.

Tim Gallwey Through the Inner Game Coaching's Certification, we have accomplished several coaching sessions to leaders and applied their concepts in a few programs in order to increase the satisfaction index of employees, namely for those who have responsibilities in customer service and sales.

Through certification in the Inner Game Essentials®, we implement training sessions for leaders and the commercial area as you have never seen before.

What is the Importance of The Inner Game®?

In all human endeavor, there are two arenas of involvement: the outer and the inner:

The outdoor game is played in an external arena, to overcome external obstacles and achieve an external goal.
The inner game takes place inside the mind of the player and is played against obstacles such as fear, insecurity, lapses of focus and concepts or limiting assumptions.

In order to win the inner game, it's necessary to perceive the two voices that fight every second to dominate our actions. The voice of potential, true, born with us pushes us to a full life, full of achievements and learning. The other voice, which nourishes us with obstacles, criticizes and judges us incessantly, was generated on the basis of our contact with the outside world: parents, educators, culture and society.

In the corporate environment, the Inner Game takes into account, not only this dialogue that each person has with herself/himself, but two others: the exterior, based on relationships with colleagues and teams, and the culture, which are the norms and rules of the company.

Train your mind to manage your inner game

The Inner Game® Program

How to win this game and live a fulfilled life is what this program promises.

This program introduces the history and fundamental concepts of the Inner Game, whether in the world of sport, in the corporate or the personal field. It is an initiation to the process of application and self-learning of the concept of The Inner Game®.

In this program filled with activities and exchanges of experiences, the participant will be able to understand how the Inner Game® happens and how it can be won. Packed with examples and history, it has as main objective to make each participant begin to have contact with their potentialities and possible interferences.

More specifically, this workshop has the following objectives:

Stop to clarify your goals and purpose
Realize what within you is interfering and limiting the attainment of goals that you want
Be able to win the inner game, overcoming the internal obstacles, such as fear, loss of focus and doubts.
Train ways to tap into your potential and free yourself from your own interference

Stay focus and positivity

Balance the negative thoughts

Transform your performance

The Self 1 and the Self 2 voices

The Self 1 is an inner, judgmental, self-doubtful self-voice.

The Self 2 is the essence of the individual, their potential self.

How to improve their performance with the dialogue between these two parts. The goal is to learn to identify the voices that speak to us every second, to learn how to soften the judgmental voice, which we often confuse with the voice of our conscience, and to potentiate the voice we almost always ignore.

The formula P = p-i

P = p-i (Performance = potential - interference)

Get to know the ways of harnessing your potential and freeing yourself from your own interferences.

When we are aware of these interferences, we create space for the development of our true potential.

Unlearn bad or harmful habits, while improving your focus, enjoyment, learning ability

The greatest deeds in sport come when the mind is as still as a lake of ice.

Timothy Gallwey

Faq

How does The Inner Game® increase performance?

The Inner Game ® demonstrates that we all have greater potential than we show. To reveal this we must learn to deal with the phenomena of self-interference, such as self-doubt, fear of failure or self-judgment.

When people manage to develop the ability to control their inner game, they maximize their performance, as they reveal more of their natural abilities to carry out their work.

Who is Tim Gallwey?

Tim Gallwey is considered the father of coaching and is the author of several best-selling books such as “The Inner Game of Tennis”, “The Inner Game of Work”.
In the 1970s, Gallwey discovered that people could learn on their own, without extensive instructions. This concept has revolutionized the way we develop learning and experiences.

Tim Gallwey's mission is to increase people's performance by developing their potential and reducing internal interference.

Curiosities about The Inner Game®

The Inner Game International School was founded in 2012 in Brazil and today operates in the United States, Italy, Spain, Czech Republic and Portugal.
Timothy Gallwey introduced the term "inner game" for the first time in his book "The Inner Game of Tennis" in 1974.
The book "The Inner Game of Tennis" sold more than 2 million copies in the US alone and is still the best-selling sports psychology book, according to Amazon.

Reach your potential with the Mind Game

Know more!

ARTICLES ON OUR WEBSITE RELATED TO THE INNER GAME®

Vision Magazine | WHEN (LACK OF) WILLPOWER IS A PROBLEM. JORNAL EXPRESSO | BRIGHT CONCEPT INVITES TIM GALLWEY TO COME TO LISBON TO DO THE WORKSHOP "THE INNER GAME OF LEADERSHIP" JORNAL DE NEGÓCIOS | TIM GALLWEY PIONEER OF COACHING

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